We all have lives to get on with, careers, commitments and relationships, and we all know that our condition can get in the way sometimes. It can get us down, no question. Do you have any special ways of coping when things get tough? Feel like sharing them?

Zoe says:
"When I'm really bad, mummy buys me a Tweenies magazine"
Mark says:
"Make a note every time you have a good day. When things feel lousy, remind yourself that you average 5 good week for every poor one. Works for me, anyway."
Josie says:
"I get on the list because there's always someone who'll listen!"